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Salvatore laid his injury demons to rest and transformed his body in an incredible way
Salvatore, a 43-year-old dental practice owner, had been an avid fitness enthusiast for years. However, his world came crashing down...

Steven Goldstein
1 min read


Less Cardio, Angela drops 8% in body fat and is now Ripped
Numbers don’t reflect body composition. They should merely be used as a guide to track progress. Before photo: 168lbs After photo:...

Steven Goldstein
2 min read


In 10 weeks, Mark lost 15lbs, brought his body fat down from 24% to just 9.7%, and finally achieved
At 40, Mark had almost given up hope of achieving a good physique. After two back surgeries, it seemed like a distant dream. But as his...

Steven Goldstein
4 min read


What a difference a year makes – for TOM he is 99lbs lighter and UNRECOGNIZABLE from the man he was
Investment banker Tom was approaching 30 in the worst shape of his life. His high-flying City career meant it was all work and little...

Steven Goldstein
3 min read


It took Kayla just 11 weeks to get an amazing body
It took a results-focused 11-week transformation on Steven's custom diet and training program for Kayla to finally get her dream body....

Steven Goldstein
2 min read


Alex fought his way back to optimum health by losing 33lbs with Steven's custom diet and training
Alex fought his way back to optimum health by losing 33lbs with Steven's custom diet and training program after major heart surgery. When...

Steven Goldstein
4 min read


What a difference a year can make – Victoria’s incredible 45lbs transformation is proof of that.
What a difference a year can make – Victoria’s incredible 45lbs transformation is proof of that. Twelve months ago, 34-year-old Victoria...

Steven Goldstein
3 min read


Andrew's awe-inspiring transformation on Steven's custom diet and training program 47lbs in 11 week
Andrew's awe-inspiring transformation on Steven's custom diet and training program 47lbs in 11 weeks. With a flourishing business and...

Steven Goldstein
3 min read


TIM’S weight loss transformation is truly incredible.
He weighed 249lbs before hes started, he was struggling with low confidence and self-esteem, and his size meant he didn’t feel respected....

Steven Goldstein
3 min read


MARIA LOSES 44LBS IN 25 WEEKS ACHIEVING NEWFOUND BODY CONFIDENCE
Maria was trapped in a cycle of working a stressful job, reaching for sugary snacks for energy and then hating herself for it. As a...

Steven Goldstein
4 min read


Fat Loss: From feeling ‘worthless’ to body confident and beautiful.
Lisa had struggled alone with her weight for years, gaining more than 88lbs over five years. Now she is strong, confident and happy again...

Steven Goldstein
4 min read


Jill feels empowered by her 82lbs weight loss
When Jill's youngest daughter turned six, it hit home just how long she had been trying to lose weight on her own with no success. With...

Steven Goldstein
4 min read


Alex’s transformation helps him take control over his rheumatoid arthritis
Alex’s fought his way back to optimum health by losing 33lb after major heart surgery. When he was 44, Alex suffered a heart attack and...

Steven Goldstein
3 min read


Cindy's Incredible 70lb weight loss helped her feel fit, strong and confident at 50
Cindy's was highly successful in every area of her life, but the one thing she couldn’t crack was her spiraling weight problem. She had...

Steven Goldstein
4 min read


Preston Lost an Incredible 75 lbs and Got His Confidence and Motivation Back
Preston's motivation for losing an incredible 75 lbs was his daughter. He was successful in business, but for years 47-year-old Preston...

Steven Goldstein
5 min read


After Years Fighting Depression, Jennie Now Feels Amazing
Jennie lost 38lbs and found a new lease of life after years of battling with depression with my custom diet and training program. After...

Steven Goldstein
4 min read
Consistency leaves clues
Hundreds of clients of all ages, backgrounds, and abilities have put their health in our hands over the years and achieved truly remarkable results.
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