top of page
Profile
Join date: Feb 7, 2022
About
0 likes received
0 comments received
0 best answers
Hello, my name is Steven Goldstein. I am the head trainer, in-house registered dietician, and fitness manager at Gymguyz. I am an ACE-certified personal trainer, an accredited registered dietician, a NASM weight loss specialist, and a former Division One All-American and professional baseball player. Fitness has always been an integral part of my life, and helping others achieve their fitness goals is my passion. I specialize in fat loss, muscle building, nutrition plans, and transforming lives. So, if you are looking for a fitness expert, I am your guy.
Overview
First Name
Steven
Last Name
Goldstein
Posts (164)
Jul 11, 2024 ∙ 3 min
Cutting Through the Noise: The Power of the 80/20 Rule in Fitness
Explore the transformative power of the 80/20 rule in simplifying fitness journeys, unlocking more efficient paths to achieving health and w
12
0
Jun 21, 2024 ∙ 2 min
The Vital Role of Muscle Tissue in Long-Term Fat Loss During a Caloric Deficit
Muscle tissue plays a critical role in our metabolism and overall health. However, when aiming for weight loss through a caloric deficit,...
14
0
Jun 12, 2024 ∙ 2 min
The Truth About Body Fat Why It’s the True Indicator of Your Health, Not Your Weight
Discover why body fat, not just weight, is the true indicator of health. Learn the differences and how body fat percentage impacts overall w
10
0
Consistency leaves clues
Hundreds of clients of all ages, backgrounds, and abilities have put their health in our hands over the years and achieved truly remarkable results.
bottom of page